作者cruise0804 (mei)
看板EngTalk
標題[Talk] Go on a diet or do more exercises?
時間Mon Mar 26 01:57:24 2012
Due to long time work, i am getting fatter and fatter now.
Because of that, i make a decision to go on a diet.
Some of my friends suggest that I should do more exercises to lose weight.
But, to tell the truth, i have no time to do that.
It will hurt my body if I don't eat anything, so I still eat but less.
Usually, I have my breakfast with a sandwitch and a big cup's blacktea.
From now on, water will be the replacement of blacktea.
Lunch will as usual, and dinner will only have a fruit salad.
Wish I can lose my weight a week later.
Thanks for your time to read above. :)
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1F：推 enoeht20181:It's helpful to have a little bit fat or sugar 03/26 10:27
2F：→ enoeht20181:before you have your meal~ That can control your 03/26 10:29
3F：→ enoeht20181:your appetite. 03/26 10:29
4F：→ enoeht20181:By the way, staying up late makes you fatter... 03/26 10:31
5F：→ cruise0804:wow thanks for your opinion :) i will try harder to 03/26 15:33
6F：→ cruise0804:lose weight :) 03/26 15:33
7F：→ cruise0804:P.S it's really difficult not to stay up late XDDD 03/26 15:50
8F：推 chunyee:I think going to the school or the company by walk is 03/26 23:38
9F：→ chunyee:even a kind of excercise. 03/26 23:39
10F：推 jenhsiu:A friend told me that she lose weight 03/28 21:24
11F：→ jenhsiu:by eating chitosan...@@ 03/28 21:24
12F：推 tengharold:best to both diet and exercise, but key is per- 03/29 07:03
13F：→ tengharold:sistence; don't expect much in a week. 03/29 07:03
14F：推 enoeht20181:Yah, patient is the most important part~ 03/30 17:50
15F：→ cruise0804:haha thanks! it seems works to eat less. But I 03/30 20:44
16F：→ cruise0804:think the key point is to drink non-sugar beverges 03/30 20:45
17F：→ cruise0804:Sorry I made grammar error for first sentence. 03/30 20:46
18F：→ cruise0804:i should say it works to .... 03/30 20:47
19F：→ cruise0804:Also i do sit-ups everyday now haha 03/30 20:48