在西班牙的第二天我們全隊踢沙灘足球來放鬆 移師西班牙果然是有陰謀的 XD 當然早上還是先跑了高爾夫球場 Ramos和教練團帶著球隊到了海灘 還是不免俗的在沙灘跑了一下步 Alvarez解釋說這是力量訓練 之後就是歡樂的沙灘活動!! first team coach Marcos Alvarez explained: "The sprinting routines in the sand were all about power work but then it was about a more fun element. The players enjoyed it and it's been a good day so far." <沙灘足球> http://tinyurl.com/568p6x http://tinyurl.com/6ad849 <-- Daws! http://tinyurl.com/6lm8ru http://tinyurl.com/6mzenv <-- 達人 http://tinyurl.com/6rshx4 http://tinyurl.com/5pyqcd <-- 招牌模特兒 XD http://tinyurl.com/6x34zj <遊戲> 遊戲規則 - The first of the relays was a straight sprint with players having to carry a ball but then the routines took a twist as first the teams organised into threes to chair-lift one of their team through the waves and then into one, big 'chariot', with several players locked together carrying one on top! http://tinyurl.com/6dbqpy <-- 被舉的是Keane http://tinyurl.com/6q5tgw <-- 台灣學生的話下一步就是阿魯巴 XD http://tinyurl.com/6pvjq7 <-- 好吧 我想問這是那位... http://tinyurl.com/5hrqta <-- Lennon被Hutton,Jenas抬 http://tinyurl.com/5elyer <-- 模特兒持球 http://tinyurl.com/5nudml <-- 各組衝向自己的竿子 http://tinyurl.com/5tepmj http://tinyurl.com/6g25j2 -- 規則有點不太了解意思 好像是先拿球衝到自己的柱子 第二次三個人一組 第三次所有人一起衝 -- Ｋeano～ Ｔhere Ｉs Ｏnly Ｏne Ｋeano～ --

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