Yankees’ Giancarlo Stanton ‘can’t open a bag of chips’ due to pain, but stil l eyes ‘full season’ https://bit.ly/4rhPPXr 以下ChatGPT翻译 洋基 Giancarlo Stanton 因疼痛「连打开一包洋芋片都做不到」，但仍以「打满整季」为 目标。 By Randy Miller | NJ.com https://bit.ly/4lgvtwl 洋基指定打击 Giancarlo Stanton 表示，他仍乐观看待自己有机会自 2018 年以来首次整 季都不进伤兵名单，尽管自 2024 年球季初以来，他的双手肘一直受到疼痛困扰。 坦帕，佛州——周三下午，洋基指定打击 Giancarlo Stanton 夹着球棒，正准备从置物柜 走向打击笼练习时，NJ.com 上前询问他的身体状况。 Stanton 停下脚步，抬头看了一眼，露出一抹苦笑，却没有说话。 整个休赛季的休养，仍无法治好自 2024 年以来一直困扰他双臂的网球肘。 「那永远不会完全好。」Stanton 轻声说。 永远？ 「只要我还在做这一行，就不可能。」他说。「就跟心情一样，有好日子，也有坏日子。」 而他的「好日子」其实也称不上正常。 「我连瓶子都打不开，」Stanton 说。「我打不开一包洋芋片……任何袋装的东西都不行。 事情就是这样。」 Stanton 不希望任何人替他感到难过。事实上，很难让他承认自己有什麽问题，因为他从来 不是那种为自己找藉口的人。 自 2019 年以来，他只出赛了洋基例行赛的 56.4%（1,032 场中的 582 场）。上季他因复 健手肘伤势缺席了球队前 70 场比赛。本季，他下定决心不要再进伤兵名单。 「在我看来，他是心理素质最强硬的代表人物，」总教练 Aaron Boone 说。「我不知道还 能怎麽形容，真的，就是代表人物。」 但 Stanton 认为洋基球迷未必这麽看。 「（外界）可能会觉得我不是（心理强悍），因为我缺席了不少比赛，」他说。 NYU Langone Health 的运动骨科医师 Spencer Stein 去年三月告诉 NJ.com，如果动手术 ，Stanton 只需要「几个月的恢复期」，手术内容基本上是「清理（双手肘的）肌腱，必要 时进行修复。」 Stanton 会後悔没有动手术吗？ 「动了手术，你几个月後也许可以回到一般人的生活，但我的工作是把极大的力量灌注在击 出的球上，」他说。 Stanton 说得没错。多年来他一直是大联盟击球初速的领先者之一，2025 年平均击球初速 达到 94.4 英里。那对手肘来说是极大的负担。 「那不是动手术就能解决的，我不管任何医生怎麽说，因为他们不知道实际情况，」Stanto n 说。「外界能看到、被写出来的（关於我手肘的状况），都是我和洋基愿意告诉你们的。 」 去年，他在 6 月 16 日打了赛季首战後，一直带着疼痛硬撑上场。 在 77 场比赛中，他缴出 0.273 打击率、24 支全垒打、66 分打点，281 个打席的成绩。 Stanton 在 2025 年平均每 11.7 个打席就敲出 1 支全垒打，这个效率追平了他 2017 年 MVP 赛季的水准，当年他在 692 个打席中轰出 59 支全垒打、132 分打点。 他上季的 .994 OPS 是生涯第二高，仅次於 2017 年的 1.007，而 .273 打击率则是自 202 1 年以来最佳。 「那不重要，」Stanton 说。「重点是站上打击区。我去年整体数据其实不算高。 「我想要打一个完整的赛季。」 洋基也认同这点，因此他们在春训期间采取保守策略。 Stanton 已经缺席洋基前六场春训比赛，接下来可能还会再缺至少四场。 不过他在赛前都有持续训练，而且感觉状况不错。他已在打击笼练习挥棒，也在打击练习中 面对实战投球，甚至偶尔到左右外野进行守备练习。 Stanton 与总教练 Boone 已敲定，他将於 3 月 3 日以指定打击身分完成春训首秀，当天 José Caballero 与巴拿马经典赛代表队将作客 Steinbrenner Field。 「差不多那个时候吧，」Stanton 说。 洋基认为，只要有两周规律的打席数，就足以让 Stanton 为 3 月 25 日在旧金山举行的开 幕战做好准备。 「你永远不会带着『这不会是个大赛季』的想法进入新球季，但还是要让球季自然发展，」 Stanton 说。「只要让我站上打击区就好，关键就是站上打击区。」 为了让 Stanton 在整季保持产能与健康，他将会在例行赛中获得不少休息日。 「毫无疑问，毫无疑问，」Boone 说。「我们去年就是这麽做的。有些比赛他上场其实很吃 力，但他想打。也有些日子他想上场，我却告诉他：『我们必须保持纪律，因为你对我们太 重要了。』」 尤其是在 10 月的季後赛。 他生涯 18 支季後赛全垒打——全部都是效力洋基期间，在 44 场比赛中击出——并列史上 第 10 多。 这位五届全明星目前以 453 支全垒打高居现役球员最多，再 47 支就能成为史上第 41 位 「500 轰俱乐部」成员。 Stanton 强迫自己带着疼痛上场，因为他觉得有责任待在洋基的打线中，而且他想赢得世界 大赛冠军。 「有些事情，你就是没办法在没有帮助的情况下完成，」Stanton 说。「那就把它抛在脑後 ，上场拚了。」 原文：Yankees’ Giancarlo Stanton ‘can’t open a bag of chips’ due to pain, bu t still eyes ‘full season’ https://bit.ly/4rhPPXr https://bit.ly/4lgvtwl Yankees designated hitter Giancarlo Stanton is optimistic that he'll be able to stay off the injured list for the first time since 2018 even though he's still d ealing with pain in both elbows that started early into the 2024 season.AP By Randy Miller | NJ.com TAMPA, Fla. — With a bat clutched under his arm, Yankees designated hitter Gian carlo Stanton was about to head from his locker to hit in a cage Wednesday after noon when NJ.com approached to see how he’s feeling. Stanton stopped, looked up and answered with a crooked smile and no words. Once again, a full offseason of rest didn’t heal his tennis elbow that have pla gued both arms since 2024. “That’ll never be the case,” Stanton said softly. Never? “Not while I’m in this line of work,” he said. “You have your good days and bad days, just like your mood and everything.” His good days aren’t normal. “I can’t open a bottle,” Stanton said. “I can’t open a bag of chips … a ba g of anything. That’s the way it is.” Stanton doesn’t want anyone to feel sorry for him. In fact, it’s hard to get h im to admit anything is wrong because he’s not an excuse maker. He’s appeared in only 56.4% (582 of 1,032) of the Yankees’ regular-season game s since 2019. He missed the Yankees’ first 70 games last season to rehab his el bow. This season, he’s determined to stay off the injured list. “For me, he’s the poster child of mentally tough,” manager Aaron Boone said. “I don’t know how else to say it. It’s true: Poster child.” Stanton believes that Yankees fans don’t feel that way. “The (public) outlook would be that I wouldn’t be (mentally tough) because I’ ve missed games,” he said. Dr. Spencer Stein, a sports orthopedic surgeon at NYU Langone Health, told NJ.co m last March that Stanton would be facing only “a couple months recovery” with surgery, “which is essentially cleaning out the tendon (in both elbows) and th en possibly repairing as well.” Does Stanton regret not having surgery? “You get the surgery and you can go back to being in the general population in a few months, but my job is to put some of the most force into a batted ball,” he said. Stanton’s right about that. He has been among baseball’s leaders in exit veloc ity for years and had a 94.4 mph average exit velocity in 2025. That’s a lot of elbow stress. “That’s not going to be fixed in surgery, and I don’t care what any doctor sa ys because they don’t know what’s going on,” Stanton said. “What’s written (about my elbows) is what me and the Yankees give you.” The Yankees are +180 to win the AL East Division over on FanDuel for 2026. Our i n-depth FanDuel Sportsbook review shows you how to register and get started. Last year, he pushed through pain after playing his first game on June 16. In 77 games, he had a .273 average, 24 home runs and 66 RBIs in 281 plate appear ances. Stanton’s 11.7 plate appearances per home run in 2025 matched the rate of his 2 017 MVP season, when he hit 59 home runs with 132 RBIs in 692 plate appearances. His .994 OPS last season was the second highest of his career, only trailing his 1.007 mark in ’17, and his .273 batting average was his best since 2021. “That doesn’t matter,” said Stanton. “The key is get in the box. My last yea r overall numbers were low. “I want a full season.” The Yankees agree, which is why they’re taking it slow in spring training. Stanton has been held out of the Yankees’ first six Grapefruit League games, an d he’ll likely miss at least four more. But he’s getting in his work before games, and he feels good. He has been hitti ng in the batting cage, facing live pitching in batting practice and even receiv ing occasional reps in right and left field. Stanton and Boone have settled on a spring debut at DH on March 3 when Jose Caba llero and the Panama WBC team visit Steinbrenner Field. “Around then,” Stanton said. The Yankees think two weeks of regular at-bats is enough for Stanton to be ready for Opening Day on March 25 in San Francisco. “You never come into a season thinking it’s not going to be a huge season, but you let the season play out,” Stanton said. “Just get me in the box. The key is get in the box.” To keep Stanton productive and healthy, he will get a lot of rest days during th e season. “No doubt, no doubt,” Boone said. “We did that last year. There were days he was playing where it was tough for him, but he wanted in there. There are other days he wanted to be in there and I’d say, ‘We have to stay disciplined to thi s because you’re so critical to us.’” Especially in October. His 18 postseason home runs — all with the Yankees across 44 games — are tied for the 10th most all-time. The five-time All-Star is baseball’s active home run leader with 453. Forty-sev en more and he’ll become the 41st member of the 500 Club. Stanton is forcing himself to play in pain because he feels an obligation to be in the Yankees lineup, and he wants to win a World Series. “There’s certain things you just can’t do without help,” Stanton said. “You just get your mind off it and go get ‘em.” -- Sent from my iPhone 17 Pro ○ PiTT // PHJCI -- #5 Freddie Freeman 2024 World Series MVP https://i.imgur.com/zx0sPiN.jpeg https://bit.ly/4kArcTj https://bit.ly/4dz7VP6 --

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