※ 引述《[email protected] (六百)》之铭言： : free radical 跟 坏胆固醇 应该没有太大关联吧 : 反式脂肪的危害应该也不是来自 free radical 或者是 坏胆固醇 : 但是 反正我很久没更新我的知识了 所以 不要太相信我说的 XD 忍不住回个旧文，先前才在排名榜首的一般医学期刊，读到了相关的knowledge。 在此贴个结论，有兴趣的人，可去找文章。 REVIEW ARTICLES Mozaffarian, Dariush, Katan, Martijn B., Ascherio, Alberto, Stampfer, Meir J., Willett, Walter C. Trans Fatty Acids and Cardiovascular Disease N Engl J Med 2006 354: 1601-1613 Conclusions On the basis of evidence from in vitro experimental studies, dietary trials, and prospective observational studies, the consumption of trans fatty acids from partially hydrogenated oils provides no apparent nutritional benefit and has considerable potential for harm. Although the elimination of partially hydrogenated oils from foods may be challenging for restaurants and food manufacturers in the United States, experience in other countries indicates that such fats can largely be replaced by cis unsaturated fats without increasing the cost or reducing the quality or availability of foods. Health care providers should advise consumers about how to minimize the intake of trans fats, consumers should recognize and avoid products containing trans fats and restaurants and food manufacturers should choose to use alternative fats in food production and preparation. These steps should help reduce the consumption of trans fatty acids, possibly resulting in substantial health benefits such as averting thousands of CHD events each year in the United States. --

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