※ [本文转录自 Nuggets 看板] 作者: kerrys (台北不是我的家) 看板: Nuggets 标题: [外电] Sharper image 时间: Sun Oct 9 14:53:12 2005 ※ 引述《albibbyan (宽阔的心)》之铭言： : 当地某篇报导指出，Melo暑假瘦了20磅，暑假大部分时间待在丹佛练球( 除了 : 一些公益活动之外 )。 : 另外，勉族坎比说Melo比以前更快，身形更像一个运动员，并且加强他的跳投 : 能力( 新球季表演给大家看吧!! )。 : 网址:http://www.denverpost.com/nuggets/ci_3082273 -- Carmelo Anthony focuses on self-restraint during the offseason, coming back 20 pounds trimmer and ready to resume leadership role. C.Anthony在暑假休兵期间把焦点摆在自我要求上面，瘦了20磅而且已经准备好 把球队领袖的地位给要回来。 The off-court drama is gone. The skills and conditioning have improved. The Nuggets welcome a refreshed Carmelo Anthony into training camp Tuesday. 场外的脱序演出已不复见，球季和状况则更精进了，礼拜二，金块队欢迎生气蓬勃 的Anthony回来参加训练营。 "I feel like it's a fresh start for me," said Anthony, 20 pounds lighter than a season ago. "The team and the whole organization saw the hard work I put in this summer. I kind of cleaned up me, myself, personally. It just feels good, man. I'm ready to get out there." 与上一季相比瘦了20磅的Anthony说：我觉得这对我而言是一个崭新的开始，球队和 整个球团看见了我在这个暑假的努力，我亲自整顿自己。你知道的，能这麽做真的令人觉 得很爽，我已经准备好要上场厮杀了。 At this time a year ago, Anthony's life seemed like a soap opera. There was a fight in a New York City nightclub, a poor performance in the Olympics, an accusation of marijuana possession, an extortion attempt against him and a cameo on a DVD that promoted violence and drugs. The off-court drama spilled over to his play, which was unfocused early last season. He shed some tears, and the soul-searching started. 一年前的同一个时间，Anthony的生活就像一出肥皂剧。在纽约的夜店和打架闹事， 在雅典奥运的比赛中打得乱七八糟，因持有大麻而被控诉，也有人声称手上握有Anthony 客串演出助长暴力和毒品泛滥的DVD而向他勒索。场外的种种脱序演出使他无心於球赛，也 因此直接影响到他上一季初在球场上的表现。他留了些眼泪，然後开始真挚的自我反省。 "It's very, very difficult to grow up in the public eye," Nuggets general manager Kiki Vandeweghe said. "He's had to do that. Any mistakes he might have made have been totally magnified out of proportion. Overall, I think he's handled it very, very well." 金块总管K.Vandeweghe表示："要在众目睽睽之下成长是非常，非常困难的，不过他必 须试着去做。所有他曾经犯过的错被大家以数倍比例放大来检视，不过整体来说，我认为 他处理地相当，相当好。" Anthony, 21, played much better in the second half of the season, and in the playoffs he not only led the team in scoring but began exhibiting leadership he hadn't shown in his first two NBA seasons. 21岁的Anthony在上一季下半段的表现好多了，而且在季後赛不仅在单场平均得分这个 项目领先其他队友，也展现了在NBA前两个球季以来不曾有过的领袖风范。 With the goal of building off his fast finish, Anthony maintained a workout regimen throughout the summer. He spent most of his time in Denver working out with Nuggets coaches and trainers. When he was on the road, be it Los Angeles or filming a commercial in Prague, Czech Republic, he found a way to keep up his workout schedule. He also took yoga lessons in Denver. 以加强快攻处理能力当目标的Anthony，整个暑假期间都持续着饮食控制及训练。他几 乎整个暑假都留在丹佛和金块队的教练及训练师一起进行训练。他在洛杉矶或前往捷克共 和国首都布拉格拍广告时，他还是能找出继续照表操课的方法，甚至，他也在丹佛学习瑜 珈。 "I'm feeling better than I ever felt," Anthony said. "I feel better than even in high school or college." Anthony说："我觉得现在自己的状态是前所未有的好，甚至比以往在高中和大学阶段 都还要好。" To improve his game, he not only wanted to get in better shape - he's down to 225 pounds - but he watched lots of game film. He worked specifically on using his left hand more effectively and said he became more open to constructive criticism. While playing in the Hurricane Katrina charity game in Houston, he scored 18 points on 9-of-13 shooting in 24 minutes. At the Pepsi Center practice facility, he dominated pickup games. 为了加强球技，他不只希望可以让身材变好(他瘦到225磅)，还看了许多比赛的影片。 他特别加强了更有效使用左手的能力，而且说自己变得更能接受具有建设性的批评。在休 士顿进行的Katrina飓风慈善篮球赛中，他在24分钟内以投13中9的高命中率取得18分。在 Pepsi中心进行的练习赛，他展现了对球赛的主宰能力。 "He's lighter, he's quicker on his feet, he's more athletic and he's knocking down his jumper," teammate Marcus Camby said. "I mean, he's been really killing guys in scrimmages, making them look real bad." 队友M.Camby说：他瘦了，脚步更快了，变得更有活力，也增强了跳投的能力。我是说 ，他能在比赛中打败对手，使他们看起来好像很逊。" Said Nuggets coach George Karl: "I've got to give Melo the 'best summer' award. He's been in the gym with our coaches as much as anybody. He's listened. Transforming practice in the summer into the game is sometimes dicey, but it's going to be fun to see if he can do some of the things we've asked him to do." 金块教练G.Karl说：我要颁给Melo"暑假最认真投入训练奖"，他和我们教练团待在体育 场的时间和我们其中任何一个人相比都一样多。他很受教，暑假期间他转变了在比赛中训 练的模式，虽然有时候这麽做是具有风险的，不过看着他是否能尽力达到我们要求他去做 的，这的确很有趣。 Anthony showed signs for the first time of being a vocal leader in the first -round playoff series loss to the Spurs last spring. He expects to carry that over once this season begins. Anthony在去年季後赛第一轮输给马刺的那个系列战当中初次展现了他有当个领导者的 徵兆，他期望自己可以在本季刚开始时就担负起球队领袖的脚色。 "I'm going to say what I need to say. I shall be heard," Anthony said. "I've always been told to lead by example. I think I'm going to do ... that." Anthony说："我只是说出我应该说的，大家应该知道我的想法，例如我一直被认为应该 以身作则来带领球队，我想现在我应该这麽做了...。" Said Camby: "He is a leader on this team. He might not think of himself as a leader, but he's Carmelo Anthony." Camby则说"他是球队的头头，他可能不认为自己是个领袖，不过别忘了，他是Carmelo Anthony耶！" Things are even looking up off the court for Anthony, whose public persona took a beating a year ago. Anthony's lone charity event a year ago included a benefit celebrity basketball game that went sour because of a poorly planned autograph session that had to be rescheduled. This past summer he has received nothing but praise for his numerous charity endeavors. 更有甚者，Anthony在场外的表现也有起色，没错，就是一年前被媒体大肆批评的那些 场外脱序事件。Anthony一年前做的少数几件公益活动包括在名人慈善篮球赛中因欠缺详细 计画而需要整个重新安排的失败的签名会，不过今年暑假他没被抨击，甚至还因为用心投 入许多慈善活动中而受到称赞。 There was "A Very Melo Summer Evening," benefiting the Family Resource Centers in Denver, in which Anthony and his fiancee, MTV veejay LaLa Vasquez, hosted an upscale fundraiser in Cherry Hills. Through his Holding Our Own Destiny (H.O.O.D.) outreach program he hosted a 3-on-3 boys and girls basketball tournament in his hometown of Baltimore. He joined Maryland Gov. Robert L. Ehrlich in a statewide anti-violence initiative. 他和他的未婚妻，MTV台的VJ L.Vasquez，她在樱丘拥有一个水准以上的基金操作 人(应该是吧？上面那一段很不确定)，为了帮助丹佛的家扶中心而筹画举办了一个名为"有 很多Melo的暑假傍晚"的活动，经由他的"掌握我们自己的命运"卓越计画，他在家乡巴尔的 摩举办了男生和女生三对三篮球锦标赛。他参与了马里兰州长R.Ehrlich发动的全州性反暴 力活动。 He cut short a Caribbean vacation to take part in a Sept. 11 charity game in Houston to raise money for the Hurricane Katrina relief effort. He also announced last week that he is supporting Habitat for Humanity's Operation Home Delivery, a rebuilding program to help families affected by Katrina, by pledging to match up to $100,000 donated by Denver residents. 他中断在加勒比海的假期，回到休士顿参加於9/11为了帮Katrina飓风灾民募款而举办 的慈善篮球赛。他上周也表示他将以丹佛地区的居民总共捐出美金十万为目标来支持"为失 去家园的人们找到居所"的活动，一个为帮助Katrina灾民重建家园而量身订做的计画。 "I've always been like that, involved in the community," Anthony said. "Even before I got to the NBA I was doing things in the community, doing block parties, doing a whole bunch of stuff. Now I'm in a position where I can give back." Anthony说"我一直都喜欢这麽做，跟整个社区打成一片。在我进NBA之前，我就在社区 里做这些事了，例如：阻街派对或其他一些跟群众打成一片的活动(我尽力了 囧rz)，而 现在我更有能力可以回馈社会了。 --

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