Meditation experience is associated with differences in default mode network activity and connectivity Many philosophical and contemplative traditions teach that “living in the moment” increases happiness. However, the default mode of humans appears to be that of mind-wandering, which correlates with unhappiness, and with activation in a network of brain areas associated with self-referential processing. We investigated brain activity in experienced meditators and matched meditation-naive controls as they performed several different meditations (Concentration, Loving-Kindness, Choiceless Awareness). We found that the main nodes of the default-mode network (medial prefrontal and posterior cingulate cortices) were relatively deactivated in experienced meditators across all meditation types. Furthermore, functional connectivity analysis revealed stronger coupling in experienced meditators between the posterior cingulate, dorsal anterior cingulate, and dorsolateral prefrontal cortices (regions previously implicated in self-monitoring and cognitive control), both at baseline and during meditation. Our findings demonstrate differences in the default-mode network that are consistent with decreased mind-wandering. As such, these provide a unique understanding of possible neural mechanisms of meditation. 网址: http://www.pnas.org/content/early/2011/11/22/1112029108.abstract -- 大意是说 静坐者的default mode network会和比一般人低 但PCC和task-related区域的functional connectivity (如 Dorsal ACC, DLPFC) 确会有比较强的反应 这和传统对DMN和task related region的看法有所不同 --

※ 发信站: 批踢踢实业坊(ptt.cc) ◆ From: 140.112.33.135 ※ yule1224:转录至看板 meditation 07/21 10:42