If you have a headache, you can usually take a painkiller and within about twe nty minutes, your headache will most likely go away. Emotional pain, though, i s far more complicated and difficult to free yourself from. Or at least it can seem that way. If you are feeling a bit "unwell" emotionally right now, Gemin i, the solution may be as simple as talking it out. If there is no one you can trust to confide in, then just speak the words out loud to yourself. Hearing your own words may be just the balm you need to move on and feel better. 如果你有头痛，你通常会吃一颗止痛药，大概过了20分钟之後， 你的头痛大部分都消失。 情绪的痛比较复杂且更困难从中解脱。 或者至少它看起来似乎是那样。 如果现在你的情绪上感觉有一点「不舒服」， 双子们，将它说出来的话情况会比较简单一点。 如果那里没有你信任的人可以倾诉， 那麽就对你自己大声地说出来。 倾听你自己的话也许只是种慰藉， 你需要继续向前走并且感觉更好。 Ps. 如果有误译请指教，谢谢。 --

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