[转载] C罗自传《Moments》（４） 转载自：红魔曼联中文球迷论坛 www.manut.com.cn http://www.manutd.com.cn/forum/thread-71827-1-1.html 用踢球来舒缓神经 我喜欢即兴表演，像耍球，摆姿势，说话，不管什麽，我都喜欢即兴发挥。总之，摄 影或者是录像的负责人有时候被我弄的很惊讶。 在我第一次跟NIKE合作的时候，我见到了坎通纳，一个曼联传奇7号。NIKE在我职业 生涯初期到现在一直是我的生活的一部分。那时候坎通纳主持一个叫做「漂亮足球」的节 目。这些摄影非常的简单，因为球技才是主角。在更衣室里就完成了一切，自始至终都非 常的简单。我们需要做的就是玩球，让它平衡在我们的脚上不掉下去，胸部停球，还有头 顶球，没什麽复杂的。而且，这是我喜欢表演的技艺。这是我为什麽这麽喜欢和NIKE合作 的原因。 我会情不自禁的耍球，像杂耍一般。我原本经常在街道上玩。现在我在训练的时候， 也一直在这麽做。而且我会继续这麽做。这才是正真的克里斯蒂亚诺-罗纳尔多。我相信 人们在比赛前球场热身的时候，看到我玩球肯定以为我是在炫耀，或是在譁众取宠。如果 你这麽认为的话，那就错了。因为这一切都是自然的表现，如果你听完下面的话你就会明 白了。 我通常是最早，不过不是最早也是很早每天来到曼联训练基地的人。因为我想静静的 做事情。这已经形成习惯，锻炼自己，有时候在那里吃早饭，到体育馆，用锻炼胸肌，体 重的健身器，有时候我还会跟一起来的一两个队友打篮球。这些都是在曼联的更衣室的秘 密之处。 在一些比赛之前，不管是国家队还是在俱乐部，我都有一些习惯。只要教练布置完了 战术，我会马上回到更衣室去耍球。我们开始热身，开始体能训练的时候，我也不停的锻 炼自己的技巧。我带球，把球从脚下传出，然後用另一个脚传。捡起球，反弹，总之，我 用球娱乐。我仅仅是为了娱乐。同时，还有另一个原因：在比赛前缓解一下压力。我的队 友们都能证实这一点，他们都很了解我。用这种方式，我激发我自己的热情，缓解一下压 力，冷静下来，让自己进去比赛的状态。在比赛之前我不会考虑太多比赛的事情，也不会 把足球当作药品，来治疗我对比赛的担忧。当我走上球场之时，就要全心关注，但之前， 不是。 班达亚齐（Banda Aceh） 2004年12月26日，当我得知亚洲被大海啸袭击时我震惊了。顷刻间，几个印度群岛的 国家被巨大的海浪肆虐，造成了巨大的财产损失，更可怕的是，28万人死亡，不计其数的 人失踪。印尼是这次灾难被破坏最严重的国家。 马突尼斯（Martunis） 在灾难过後6个月，我到了那里。看新闻里面的画面和图片，和身处灾难发生之地， 看到所有东西都被毁灭，是不一样的。这些画面在我心里留下了深深的烙印。但是，首先 我必须表达我对这里人民的敬意，班达亚齐人民正在为了生命而奋斗。 班达亚齐清真寺，这是我访问的第一站，几乎全部被毁。出了废墟几乎没有别的。房 子虽然还站立着，但是彷佛一下就能碰倒。四处全是断壁残垣。我原本以为我会看到人们 惊吓，不安，绝望，痛苦，绝望的样子。但是我却看到人们那麽巨大的活下去的决心和毅 力。他们正在努力的重建，埋藏过去。因为伤感对海啸中活下来的人是没用的，一切都要 被忘记，这次可怕的灾难。 灾难後的班达亚齐人民的态度是那麽的勇敢，尽管他们大多数人都失去了他们的亲人 和住所。来访问这样的地方是特殊的时刻。从废墟上走过，人们还是对我微笑，向我展示 了他们的友好。我谢谢上帝可以让我来帮助他们，尽管只是那麽的短暂的一瞬间，他们能 够忘却灾难。我冲他们微笑，鼓励他们，安慰他们。我也在他们的眼中看出了对未来的希 望之光。他们也坚持骑着摩托车跟随我到访问的每一处，有的还步行。最後我们在一处足 球场停下。因为计划是我跟一些孩子玩回球。但是这根本就不行，因为车门被人群拥挤的 开不开，而且球场上面全是人，当我最後出来的时候，看到根本就不能跟孩子们进行近距 离接触。 也是在这里，我第二次见到了马突尼斯，一个7岁的男孩子，他有着那麽大的毅力， 在海啸过後19天他还是拚命的活了下来。那个时候，天空体育新闻组把他救起来的时候， 他正穿着葡萄牙的队服。我第一次见他是在里斯本，是跟葡萄牙国家队一起。他是跟他父 亲一起被葡萄牙足协邀请。当斯科拉里问他知不知道我名字的时候，他看起来很害羞。他 的确知道。之後我知道了他也是曼联的球迷，所以他能很快说出我的名字。我亲了他额头 一下，发誓会再次见面。 几个月之後确实又见面了，我正在访问印尼。我们在班达亚齐一起度过了一天。我被 他无法掩饰的纯真，好奇，惊讶，崇拜的感情感动。我想像不到他自己一个人是怎麽样度 过那19天的，没有家人的消息，只能依靠自己生存的本能。我想很多大人也不一定能做到 吧。我们在一起度过的时光是开心的。 我们用手势还有一个翻译来交流。但是从一开始他就很害羞，很少说话。我给他了一 件球衣，还有一个手机作为礼物。他马上问我的号码，接着我们一起用手机玩起了游戏。 我们紧挨着，叫着彼此的名字，说着话。当然了，我们很努力的沟通了。对他来说，什麽 都是新鲜的。我打开了我的电脑，他把眼镜瞪的老大，因为这是他第一次见到这种玩意。 当我给他看了我的一些照片还有游戏的时候他充满了热情。他眼中因为一下子见到这麽多 新奇的东西闪着光。当周围的人看到我们在一起，他们兴奋到了极点。这都是因为他，他 是一个真正的英雄，而且他一直会是英雄。他是勇气的典范。马突尼斯是一个值得拥有一 切美好事情的男孩子，我也相信我会成为一个快乐的孩子。 我跟马突尼斯告别之後没有离开印尼。我跟来自於葡萄牙的无政府发展组织会谈过， 他们在亚齐正在进行人道主义援助，并力求有更加具体的措施来解决人们的疾苦。接着我 到了雅加达，在哪里我参加了帮助受难者的义卖。三件我的球衣，两件国家队的，一件曼 联的，还有我的球鞋和一个亲笔签名的足球是义卖的内容。我甚至在义卖中自己出钱七万 五千欧元买了一件，作为慈善捐款。在我亲眼看到这一切之後，起码可以给受到大自然灾 难影响的人们帮一点忙。 Playing with the ball to relive tension I like to improvise, as ball dribbling, posing, speaking a sentence or whatever one has to do flows more naturally when improvised. In general, the one responsible for the filming or for the photos approves of this and is even surprised. In my first spot for Nike – a sportswear trademark that has been part of my life from the beginning of my career – I met Eric Cantona, one of the iconic 7s of Manchester United, who hosts the show 「Joga Bonito」. These shoots are the easiest ones, as the ball is the great protagonist. It was done in the dressing room and in the end it was very easy. We only had to play with the ball: to balance it on our feet without letting it fall, to chest and head the ball, in short, nothing complicated. After all, these are skills I enjoy practicing. This is why I am always so pleased to do the Nike campaigns. I cannot help caressing the ball or enjoying juggling. I used to do it when I played in the street, I kept on doing it all throughout my training and I still do it now. And I will keep on doing it. This is the real Cristiano Ronaldo. I believe that when people see me on the pitch playing with the ball before the beginning of the warm-up period, they may be tempted to think that this is noting but a charm offensive or showing off. If this is what you think then you are wrong, because I do it naturally, as you will easily understand from what I am going to say next… I am one of the first, if not the very first, to arrive every day at the Manchester United training center, and always early in the morning, because I like to do everything calmly. I have adopted a kind of ritual: I prepare myself, sometimes I eat my breakfast there, I go to the gym, once in a while I play with the ball by myself, I often do specific work to prevent injuries, exercises with chest expanders, weights, and I even play basketball with one or two team-mates who arrive meanwhile. All in the privacy of the Manchester United dressing room. Before the matches – both for the club and the national football team – I always have the same routine. As soon as the coach reveals the composition of the team, I immediately go to the dressing room and start to juggle with the ball. We leave to warm-up and whole waiting for the physical exercises to start I keep on practicing my skills. I take the ball, I pass it under one foot, and then the other, I pick it up, bounce it, in short, I amuse myself with the ball. I do it just for pleasure, but there is also another reason: to put an end to any tension I may have before the match. My team-mates, in both the club and Portuguese national team, can confirm this, as they know me very well. This is the way I have of motivating myself, of relieving the pressure of the match, of calming down, of preoccupying myself. I do not like to think much before a match and playing with the ball works as the perfect antidote, neutralizing all my worries about the game. When I go onto the pitch that is itme to concentrate on what is really important, but beforehand, no. ─────────────────────────────────────── Banda Aceh I was horrified by the images broadcast of the tsunami tragedy that occurred in Asia on December 26th, 2004. In no time, several countries in the indies were devastated by gigantic waves, causing an unreal scene of devastation and, even more dramatic, almost 280,000 deaths and many thousands of people missing. Indonesia was the country that suffered the most from the disaster. Martunis Six months after this tragedy, I was there. To see the broadcast images or the photos is one thing, but to be there, in the middle of the ruins, the almost total destruction, is something completely different. I was impressed and moved by the scenes. But, above all, I began to deeply admire the population that, in Banda Aceh (in the north of the island of Sumatra, the one most affected), were fighting for their lives. The Banda Aceh Mosque – the first place I visited – was almost destroyed. There was nothing left but the faCade. The houses still standing could be counted on one hand. There were just piles of debris. I expected to find people terrified about what had happened, anguished, depressed, disenchanted, surrendered. But I found a people with enormous courage and determination to survive, committed to building the future and burying the past, in rebuilding their houses, because in emotional terms it is impossible for those who lived through the tsunami and everything that followed to forget. A terrible drama. The attitude of the people of Banda Aceh after the tragedy was heroic, even though the majority had lost their families and homes. The visit to this location was a striking moment. Still waking up from the pain, the population received me with a smile and with an extraordinary kindness. I thanked God for somehow being able to help them, even though only for a moment, to forget about the tragedy. I laughed with them, encouraged them, comforted them. And they paid me back with their eyes sparking with hope for the future and they were determined to follow me to every location o was going to visit, be it on foot, bus or motorcycle. A stop had been organized at a football field, in order for me to play football with some children, but it was not possible. Leaving the bus was already complicated, because the doors would not open due to the crowd outside pressing against them. When I finally got out, the crowd was occupying the pitch, making it impossible to have any direct contact with the children. It was also here that my second meeting took place with Martunis, a seven-year -old Indonesian boy of great courage, who survived the Tsunami all by himself, for 19 days. At the time a Sky News team rescued him he was wearing a shirt from the Portuguese national football team. The first time I had met him was in Lisbon, at a gathering of the Portuguese national team, to where he and his father had been invited by the Portuguese Football Federation. He kept hi shy look even when the coach, Luiz Felipe Scolari, aksed him if he knew my name. He did! Later I was informed that he was a fan of Manchester United, thus explaining his prompt answer. I gave him a kiss on the forehead and promised him we would meet again. It happened a few months later, when I visited Indonesia. We spent the day together in Banda Aceh and, once again, I was touched by his innocent look, his curiosity, surprise, and admiration, feelings that he was unable to hide. I cannot even imagine the suffering he went through during those 19 days when he wandered alone, with no news from his family, having to rely on his survival instinct. I wonder if an adult would be able to bear everything that he went through. The moment when we met again was a very pleasant one. We talked by gestures and with the help of a translator. But he is so shy he barely said a word, he just stared. I offered him a shirt. He also received a mobile phone as a gift. He immediately asked for my number and we played with the phones right there. Side by side, we called each other and talked. That is to say, we tried. Everything was new to him. I opened my computer and his eyes opened wide, because it was the first time he had seen something of that kind. He was filled with enthusiasm when I showed him some pictures of me and some video games. His eyes were glittering with the sight of so many novelties in such a short time. When the local population saw that we were together, the delirium was immense. All because of him. He was the real hero and he continues to be so. He really is an example of courage. Martunis is a little boy that deserves to have everything good in his life and I am sure he is going to be a very happy child. I said goodbye to Martunis but I did not leave Indonesia. I talked to a group of Portuguese from OIKOS [Non Governmental Organization for Development] that was in Aceh on a humanitarian project and began to understand even better and in a more concrete way the difficulties that worried the population. Next I journeyed to Jakarta, where I was due to participate in an auction to help the Tsunami victims. Three of my shirts (two of the Portuguese national team and one Manchester United), my football boots and an autographed ball were some of the articles auctioned. I even bid for one of them and bought it in the auction, I believe for 75,000 euros, that was then given to charity. After all I had seen, it was the least I could do to try to relieve somehow the suffering of those who have been affected so much by such a cruel act of nature. -- 剩下有空再贴 XD -- ★ ╔╦═╮╔╮ ╭╔╮ ╭╔╦═╮ ╔╮╔╮╭╦═╮╔╮═╮ ☆ ☆ ╠╬╦╯╠╣ ║╠╣ ║╠╣ ║ ╠╣╠╣╠╬═╣╠╣ ║ ★ ★ ╰╝╰╯╰╝═╯╰╝═╯╚╯═╯ ╰╰╯╯╰╝ ╰╰╝ ╰ ☆ ☆ SCORING MACHINE︰ Ruud van Nistelrooy ★ ╔╮═╮╭╦╦╮╭╦═╮╭╦╦╮╔╦═╮╔╮ ╔╦═╮╭╦═╭═╦╮╮ ╔╮ ╠╣ ║ ╠╣ ╚╩╦╮ ╠╣ ╠╬╣ ╠╣ ╠╬╦╯╠╣ ║ ╠╣╚═╬╣ ╰╝ ╰╰╩╩╯╰═╩╝ ╚╝ ╚╩═╯╰╩═╯╰╝╰╯╰╩═╯═╩╯╰═╩╝ --

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