[转载] C罗自传《Moments》（２０） 转载自：红魔曼联中文球迷论坛 www.manut.com.cn http://www.manutd.com.cn/forum/thread-71827-1-1.html 反对吸烟 由於电仍然没来，而夜幕却已经降临，我们谈了一会，之後我爬上楼梯到我房间。 一切都已经度过了，因为如果有，我讨厌这是一个不整洁的房子。努诺正在厨房的窗 口吸烟，因为这是唯一在我的家里任何人都可以沉迷於这种可怕的习惯的的地方，甚至这 已经是我的仁慈了 我承认我是反烟。吸烟者的观点几乎是卑鄙的感觉，因为不必忍受其他人的烟雾。当 我在公共场所，我别无选择，只能忍受我周围的人的烟雾，尽管，幸运的是，最近正在采 取措施，吸烟限制在所有公共场所都已经生效在英格兰。但我的房子，不能吸烟。我不应 该受到污染，在我自己的房子，我不喜欢它，我从来没有喜欢过，而且困扰了我很久。即 屋外依旧是雨水和寒冷，我不像是残酷的。因此，有努诺在旁的窗口，它必须是开放的， 把烟吹进入花园。 我的床正等着我，因为我不喜欢一晚的睡眠少於8小时。我通常下午十一点半至午夜 十二时去睡觉，以及在上午七点半到八点起床，只有当第二天是我的休息日，我有时候才 会打破这一常规。在这些日子，我可能会出去吃晚饭，为了改变日常习惯。我来到我的房 间，那里有一些蜡烛，我准备去睡觉。我意识到，今晚我不能看MUTV（曼联的电视频道， 它总是在午夜播放最新俱乐部比赛）就为了看对阿斯顿维拉比赛。这是一个老习惯，观看 最新的曼联比赛，我看看我这样做，对还是错。我作出的决定，如果在某些情况下，我应 该考虑到有可能分球又或带球，我是否因该采取射门或者作出重要传中。在这特别赛季里 我取得了13粒进球，但我还可以再进更多。我想详细的看，发生了什麽，得出自己的结论 和纠正一切我认为可以得到纠正的。 ─────────────────────────────────────── 盘带，任意球和进球 我不是一个完美主义者，但我力求把每一件事都做好。 更重要的是，我知道要不断学习，不断提高，不断进步。不只为取悦教练和球迷，也 要让自己满意。学海无涯，活到老学到老是我的信条。 所有东西每时每刻都在进步。就我而言，作为一名球员，我希望变得更加成熟。我希 望获得更多经验和得到更多知识。每个人都能超越自我。我知道我能做得更好。因此，我 努力学习更多并学以致用。 比如，我学习如何用英语正确地表达自己的意思，此外还会学习法语。以我个人能力 ，我能进更多的球和贡献更多助攻。我的进球是我日复一日努力取得进步的信心体现，也 是我能频繁在禁区内进球的原因。再比如说，任意球的敲门也是因为我的坚持。当我还是 小孩的时候就踢足球：我开始尝试找出属於自己的绝招，一次又一次练习，我发现我能在 这方面做得更好，所以教练开始鼓励我在这方面多加练习。 通常在训练後，我会坚持不懈地留下练习射门，还会想如何提高我每个动作的技术而 想得出神。无论是在里斯本竞技还是在曼联，我都会坚持这样做。 每个球员都有他的个人风格，我也一样。由於大量的练习和我的力求完美，我拥有了 一套主罚任意球的绝招。秘诀？我不会说的，我要给我的对手致命一击。我能说的是罚这 种任意球的成败和身体的位置，跑起来的方式以及脚触球的位置有关系。在那一刻，我所 想的只是瞄准球网的哪一边而已。我看看球，再看下球网，对自己说：「罗纳尔多，踢好 这个球，」之後便射门。有的时候，球进了；有时候效果却不好。在曼联，由吉格斯，鲁 尼和我来罚任意球，吉格斯的任意球非常棒。在葡萄牙国家队，除了我，还有西芒，德科 和佩蒂特都可以罚。由谁来罚取决於犯规的地点以及罚球的区域更适合谁罚球的特点。 类似的还有我的盘带方式，这种盘带完全是出於本能。我现在这种盘带技术有个好听 的名字：「Abelhinha」（小蜜蜂）。当我还在 Andorinha 的时候，就开始使用这种技术 了。不过很明显经过这麽多年，这种技术已经越来越完美了。在训练中，我不停的练习带 球，并且之後我就尝试将它运用到比赛中去，不过在家里我就不会这麽做。不要以为我整 天和球在一起，研究这样或那样的盘带。我脚下的这些技术完全是很自然的就学会了。显 而易见的是，当我在某个地方看到有个皮球，我会立刻开始踢球，因为我对足球有一种饥 渴的心情。不过我的带球方式完全是出於本能。 我希望各方面全面发展，不仅单方面。当一个人拥有抱负，他们拥有不会满足於目前 所拥有的，所做的，甚至曾经做过的。过去的就过去了。重要的是现在，和在未来得到更 多。重要的是立志做得更好并变得越来越好。学习和进步是我的生活理念。所以我深信和 有经验的人在一起的重要性。我总能从中学到新的东西。哪怕只是学到很少的一点东西， 我也认为是值得的，能让我变得更加渊博。在意识到我是一位公众名人之後让我更渴望去 取得进步，因为我知道很多人对我期望很高，他们指出我的成功之处，并希望紧随我步伐 。我想成为一个好榜样。 ─────────────────────────────────────── Anti-smoking Since the power is still not on, and night has fallen, we talk for a while before I climb the stairs to my room... Everything is already tided up, for if there is something I loathe it is an untidy house. Nuno is smoking at the kitchen’s window, for that is the only place in my house where anyone is allowed to indulge in that terrible habit, even then with a lot of goodwill from me... I admit I am anti-tobacco. The sight of a smoker is almost despicable as the sensation of having to put up with other people's smoke. When I am in a public place, I have no choice but to bear the smoke of those around me – even though, fortunately, recent measures being taken in order to introduce smoking restrictions in all public places are already in force in England. But there is no smoking in my house. I do not deserve to be contaminated inside my own house, and I do not like it, I never did, and it bothers me a lot. Even allowing a small restricted smoking area, by the kitchen window, is benevolent on my part. But, with the rain and cold that are usual outside the house, I do not want to be that cruel. So, there is Nuno beside the window, which must be open, blowing smoking out into the garden. My bed awaits me, for I do not like to sleep less than eight hours a night. I usually go to sleep between 11:30 pm to midnight, and get up between 7:30 to 8 am, and I only break this routine occasionally, when the next day is my rest day. On those days, I might go out for dinner, in order to vary the daily routine. I go up to my room, where there are some candles, and I get ready to go to sleep. I realize that tonight I cannot watch MUTV (Manchester United's TV channel, which at midnight always broadcasts the latest club match) to watch the game against Aston Villa. This is an old habit, viewing the most recent game Manchester United actions on the field, I look at what I have done, right or wrong. I work out if, in a certain situation, I should have given the ball or risked a dribble, if I should have taken a shot or made a key pass. On that particular game I scored my 13th goal of the season, but I could have scored another. I want to watch, in detail, what happened, to draw my own conclusions and rectify everything I think can be rectified. ─────────────────────────────────────── Dribbles, free kicks and goals I am not a perfectionist, but I like to feel that things are done well. More important than that, endless need to learn, to improve, to evolve, not only to please the coach and the fans, but also to feel satisfied with myself. It is my conviction that there are no limits to learning, and that it can never stop, no matter what our age. Evolution occurs at a daily pace, and covers all aspects of a human being's life. As far as I am concerned, I wish to mature even more, as a player. I want to gain experience and to acquire more knowledge. Every person can be better than they are at the present moment. I know that I can be better. Therefore I try to learn more and more and put what I learn to use year upon year. I can, for instance, learn how to express myself correctly in English, and I may still learn French. In my professional capacity, I can score more goals and make more key passes. The goals I have scored are a consequence of the confidence I try to improve every day, also the fact that I am able to get into the penalty area more frequently, can be put down as part of my development. The knack of taking free kicks for instance, grew out of my own persistence, when I was still a boy starting to play football: I began trying on my own initiative, again and again, and I realized I might even be good at it, so the coaches started to encourage me even more to practice those moves. Usually at the end of training, I would stay and shoot at goal, persistent and always preoccupied about improving my technique with every move I made. I continued to work on that aspect of my game with both Sporting and Manchester United. Each football player has an individual style, and I have mine. Thanks to a lot of work and my desire for perfection, I have a technique of my own for taking direct free kicks. The secret? I will not reveal it, for I would be giving a trump card to my opponents… I can state only that the success of failure at the moment of taking the free kick is directly related to the position of the body, the way one runs towards the ball and the way one positions one's feet. At the moment, I think only about which side of the net I am going to aim for. I look at the ball, I look at the net and I say to myself: "take the kick, Ronaldo," then I shoot. Sometimes it ends well, other times not so well. At Manchester United we have Giggs – who is very good at taking the free kicks – Rooney, and me. In the Portuguese national team, besides myself, there is Simao, Deco and Petit. It all depends on where the foul was committed an the area of the field where that particular player excels in their own speciality of direct free kicks. A similar thing occurs with my dribbling, which happen by pure instinct. The technique I have today I was born with – giving me the nickname "Abelhinha" (Little Bee) when I was in Andorinha – but obviously it has been perfected over the years. I practice dribbles non-stop during training, and later I try to apply them to the game, but I do not do it at home. Do not think that I spend my days with a ball, inventing this or that dribble. What comes from my feet comes out naturally. Obviously, if I am somewhere and there is a ball, I immediately start kicking it and playing with it, because I have the "itch". But dribbles happen by instinct. I want to develop in every way, not just in a specific aspect. When a person is ambitious, they will never feel satisfied with what they have, with what they do, or even worse, with what they have done. The past is past. What matter is the present, as it is also important to acquire more grounding for the future. The important thing is aiming to do even better, and becoming even better. Learning and evolving are my mottos for life. That is why I deeply value mixing with people who are more experienced. For it is by this method that I learn something new. Even as little as that might be, I am sure that it is worth it, for I become a little richer. The awareness that I am a public figure leads me to feed this desire for constant improvement because I know that many people look up to me, they point at my success and wish to follow in my footsteps. And I want to be a good example. -- ★ ╔╦═╮╔╮ ╭╔╮ ╭╔╦═╮ ╔╮╔╮╭╦═╮╔╮═╮ ☆ ☆ ╠╬╦╯╠╣ ║╠╣ ║╠╣ ║ ╠╣╠╣╠╬═╣╠╣ ║ ★ ★ ╰╝╰╯╰╝═╯╰╝═╯╚╯═╯ ╰╰╯╯╰╝ ╰╰╝ ╰ ☆ ☆ SCORING MACHINE︰ Ruud van Nistelrooy ★ ╔╮═╮╭╦╦╮╭╦═╮╭╦╦╮╔╦═╮╔╮ ╔╦═╮╭╦═╭═╦╮╮ ╔╮ ╠╣ ║ ╠╣ ╚╩╦╮ ╠╣ ╠╬╣ ╠╣ ╠╬╦╯╠╣ ║ ╠╣╚═╬╣ ╰╝ ╰╰╩╩╯╰═╩╝ ╚╝ ╚╩═╯╰╩═╯╰╝╰╯╰╩═╯═╩╯╰═╩╝ --

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