来源：http://www.nba.com/timberwolves/zach-lavine-has-been-putting-work-summer/ ZACH LAVINE HAS BEEN PUTTING IN WORK THIS SUMMER Zach LaVine正在进行夏日特训 Zach LaVine is a gym rat. We know this and we have since Flip Saunders took a chance on him with the No. 13 pick in the 2014 NBA Draft. Zach LaVine是支体育馆老鼠，这件事我们在Saunders 2014年13顺位选到他後就知道了。 After his second season, a season in which the former UCLA wing played in five more games, 392 more minutes and was fouled about 13 times more than his rookie season, maybe LaVine would take a bit of a break this offseason. 在结束了他精实的第二个球季後，我们猜测LaVine或许会休息一阵子，因为他第二季跟第 一季相比，多打了五场、多打了392分钟、多被犯规了13次。 Probably not, but maybe? 或许他不会，但应该还是会选择休息吧？ Nah, fam. 不，你想太多了。 LaVine’s been getting to work. LaVine已经回去训练了。 To start the offseason, LaVine hit the weights with his awesome dad, Paul LaVine. Paul crashed his son’s press conference at All-Star Weekend and asked where Zach where he got all of his athletic ability from. 在休赛季开始，LaVine先跟着他老爸Paul LaVine增重。Paul在全明星周末的新闻发布会上 假冒记者，询问Zach他的运动天赋是谁给他的？ LaVine’s response.“My mom.” Zach LaVine回答「我妈。」 Media members, most going on four hours of sleep, had a good chuckle. It was a heartwarming moment. 睡眠不足的媒体记者们都在暗笑，这是个非常窝心的时刻。 Zach later admitted that yeah, it probably came from his dad. A guy who played in three games for the Seattle Seahawks in 1987 as a linebacker. Prior to that, he played football at Utah State. Zach稍後承认他的天赋确实应该是遗传自他老爸，他老爸1987年在NFL西雅图海鹰队担纲线 卫打了三场比赛，在那之前他在犹他州打美式足球。 https://www.instagram.com/p/BG2LDCeEDLO/ Hitting the weights with his pops has helped, according to basketball trainer Drew Hanlen via Timothy Parochka. 他的训练师Drew Hanlen表示LaVine跟着他老爸一起增重确实有了很大的帮助。 “LaVine spent the first month of the offseason with his dad and he appears a lot stronger than he was last season,” Hanlen said. 「LaVine在休赛期第一个月跟他老爸待在一起，当他再出现时明显比上赛季壮了不少。」 He’s been in the gym, as well, getting shots up with Hanlen and others. 他也在体育馆里跟着Hanlen还有其他人练跳投。 Here he is going up against a man with padded arms hitting LaVine as he tries to get space for a shot. 下方的instagram展示了他与手臂加装垫料的训练师对抗，并试图找出出手空间跳投。 You obviously can’t wear giant pads on your arms in the NBA. Not yet at least. But if that ever happens, LaVine will be ready. 显然在NBA你不能在手臂加装巨大垫料，但如果你这麽做，LaVine已经准备好了。 https://www.instagram.com/p/BG-UCGqkDKL/ Next, he’s at an appointment with Dr. Dish. 接着，他与Dish医生进行了会面。 Dr. Dish isn’t a real doctor. It isn't going to test your blood pressure. But it is something most pros use to work on their shot from deep. LaVine shot a career-high 38.9 percent from deep last season. If this clip is any indication, we should probably expect him to hit the 40 percent mark next season. That would be super-welcomed by the Wolves. They haven’t had a 40 percent 3-point shooter since 2010-11 when Luke Ridnour, Kevin Love, Martell Webster and Anthony Tolliver each eclipsed that mark. Dish医生其实不是一个真的医生，他不会去量你的血压，他是一台机器，可以让你用来训 练你的跳投，LaVine在上季的三分命中率是生涯最高的38.9%，如果从下方这个instagram 影片来看的话，我们可期待他下季达到40%以上的三分命中率。那对灰狼队会是非常重要的 ，他们从2010-11赛季後就没有球员达到过40%以上的三分命中率了，当年有Ridnour、Love 、Webster、Tolliver四人达到这个标准。 https://www.instagram.com/p/BHJIKovAmk_/ Next, LaVine is just pushing a bunch of heavy-looking stuff around a football field. 接着，LaVine在美式足球场中努力地推着重物前进。(请见下方instagram) The lady on the track is all like, “smh, what is he doing?” 影片中的女士就像是在说「我的天阿，他在做什麽？」 Notice in LaVine’s caption that this field work is BEFORE THE GYM. For most of us, this would be like the only workout we did all year and we’d feel pretty good about it. 注意LaVine的注解：这段训练是在体育馆训练之前。对我们许多人而言，能够做完这样的 训练已经是很厉害了，根本不可能再去体育馆继续练别的。 Not for LaVine, though. This is just an app sampler. 对於LaVine而言，就不是这麽一回事了，下方影片也只是简短的一个节录。 https://www.instagram.com/p/BHLu_xfAtFz/ And finally, here he is with Hanlen, working on his ball handling. 而最终，他回到了Hanlen身边，训练他的持球。 https://www.instagram.com/p/BHdxtW5AwzJ/ It’s worth noting that Hanlen also works with Timberwolves wing Andrew Wiggins, LaVine’s Bounce Bro. 顺道一提，Hanlen也是Wiggins的训练师。 When he was drafted, there was chatter that Saunders reached. Sure, there was a lot of potential, but potential is also a pretty dangerous word. 当LaVine被选中时，有些人认为Saunders偷到了他，确实他有很大的潜力，但是潜力有时 候也是一个非常危险的词汇。 But LaVine has exceeded expectations so far. He’s coming off a season in which he averaged 14 points per game while shooting 45.2 percent from the field, 38.9 percent from the 3-point line and 79.3 percent from the free-throw line. He won last year’s Rising Stars MVP and (of course) he’s won two Slam Dunk Contests. 但是LaVine已经超出了原先对他的期望，上一季他已经平均每场拿到14分，投篮命中率 45.2%，三分命中率38.9%，罚球命中率79.3%。他拿到了上季新秀挑战赛MVP，也两度赢得 灌篮大赛冠军。 But bigger things are coming for LaVine and that becomes obvious when you see how hard he works. You don’t just get asked to be on the USA Select Team for the fun of it. 但是当你看到他是如何努力训练的，你会知道LaVine会变得更好，他也不是莫名其妙就被 徵招入美国奥运选拔队的。 The 2016-17 season should be a good one for LaVine. He’s certainly put himself in a position to succeed, especially if padded arms make way into the NBA. 2016-17球季会是LaVine大放异彩的一年，他的努力终将会有回报，甚至是你把垫料手臂引 入NBA他也准备好了。 --

※ 发信站: 批踢踢实业坊(ptt.cc), 来自: 118.168.18.123 ※ 文章网址: https://webptt.com/cn.aspx?n=bbs/Timberwolves/M.1469948005.A.200.html ※ 编辑: ymhon (118.168.18.123), 07/31/2016 15:01:14