Ten….,Listen to my voice. As I count backwards you will become more relaxed. Nine…,.Your eyelids are heavy, you feel as though you are floating backwards. Eight…..,Your whole body is now relaxed. Surrender to the hypnosis. 十 ………听着我的声音，在我倒数的时候，你会更放松。 九 ………你的眼皮沉重，感觉自己沉浸在不同的时空。 八 ………你的全身皆已放松、完全地被催眠了！ I am lying on a bed with my eyes closed in a dimly lit room. New age music is playing quietly in the background; a soothing composition featuring a pan flute, the harmonious chirping of birds and a babbling brook. Faith is somewhere in the room speaking continuously in a soothing and mesmerizing tone. She is trying to hypnotize me. She is trying to lead me into a state of deep relaxation where . Me; I’m just trying to suspend my skepticism long enough to allow her to work her mojo. 我闭着眼睛、躺在昏暗房里的一张床上。背景响起的是新世纪音乐正悠然地播放着。一种 安抚人心的乐曲，和谐地融合了长笛、鸟鸣与流水的合唱。Faith在房里的某个角落，用 着沉稳、迷人的语调，继续地说着 ……。 她在给我进行催眠，并试着引导我进入一个更深度放松的境界。我呢？正试着暂时将我满 腹的疑惑抛在一旁，以助她顺利进行魔法。 I met Faith at Skydoorzi Spiritual Institute. A lush storefront located on the concourse level of my apartment building. Beautifully decorated with potted plants, trees and flowers it stands out in sharp contrast to the cold concrete, and glass that surrounds it. Skydoorzi is the author of three books on self discovery and spiritualism, a talented artist, and a sought after public speaker who is well known throughout Taiwan and he is my neighbor. Faith is his apprentice. 我是在SKYDOORZI心灵学院认识Faith的。它就座落在我公寓大楼中庭的一角；以青翠茂密 的盆栽、树与花朵装饰的店面；跟其周遭冷酷的水泥建筑物与玻璃比较起来，形成了一股 强烈的对比。Skydoorzi是书架上三本探讨个人自觉，与灵性相关丛书的作者；一个才华 洋溢的艺术家，在台湾也是个颇受欢迎的演讲家；他更是我的芳邻，Faith则是她的门生 。 I became aware of The Skydoorzi Spiritual Institute when I picked up a pamphlet sitting on the security desk in my lobby. It advertised past life regression and hypnotism as a form of therapy for those looking to escape depression and turmoil in their life. At The Skydoorzi Spiritual Institute they believe that most emotional problems can be solved not by looking outward or by the use of drugs, but by turning our focus inward. “Many of our relationships fail or are troubled because of control. We cannot control our own lives so we seek out relationships where we can control the other person or be controlled.” explains Faith. “Through meditation and hypnosis we can quiet our mind and look inside to identify the real underlying problem” 我是从大厅警卫室桌上的广告文宣小册子里，才得知这个心灵工作室的。上面提及人们可 藉由前世催眠等方式，来远离生命中的沮丧与骚动。在这里，主事者相信无需依靠外求或 药物，只需凭藉着对自我内在的省察，即能解决大部份的感情问题。 Past Life Regression Therapy works on the premise that the physical or emotional trauma the patient is experiencing now could be caused by unresolved events remembered from a past life. By no means supported by the medical community it is practiced world wide and endorsed by highly respected and educated psychologists and physicians. It is also the basis for Dianetics: The book that spawned the “religion” Scientology, whose followers include some of the most powerful people in Hollywood including Tom Cruise and John Travolta. 『我们的人际关系之所以会失败、或成为棘手的问题，都是“控制”二字所造成的！』『 因为无法掌控自己的人生，所以我们向外寻求能让我们掌控的人、关系；或者是让自己成 为被掌控的人。』Faith解释道。『经由冥想或催眠我们可以沉淀心灵，并且经由内省来 进一步察觉出真正未被挖掘的问题根源所在。』 If it is good enough for Vinnie Barbarino it is good enough for me. Besides if Past Life Regression is responsible for Tom Cruise’s enormous wealth and success, who am I to scoff at the chance to go back in time to right some distant wrongs? 回溯疗法是让病患从前世的记忆中，来找出造成他今生身、心受创的病源。此法不但广泛 地被运用在全球医疗结构中，连一些权威级的心理医师、治疗师亦高度推崇、愿意为之背 书的；回溯疗法也是Dianetics的基础。有一本让一些好莱坞深具影响力的明星，包括： 汤姆克鲁斯、约翰屈伏塔，所遵从的书里面就有谈论到回溯疗法。如果此法连Vinnie Barbarino都有很好的疗效的话，那麽一定也适用於我。除此之外，如果回溯前世真能为 汤姆克鲁斯今日的功成名就负起责任的话，那我又有什麽资格对它加以嘲讽呢？倒不如藉 此机会回到过去，来纠正一些悠久、弥远的错误。 You are now fully relaxed. You are standing in a field. Beneath your bare feet……feel the grass. Before you stands a tree….see the tree. Approach the tree. 你已全然放松。正站在一块原野当中。在你的脚下，感受到绿草如茵。在你面前有一棵树 ，看着它，向它靠近。 Lying in the bed I feel aware of the room around me. I do not see a field or a tree but I am trying hard to visualize them. Throughout the process I have had trouble quieting my mind. The constant conversation in my head is affecting my ability to fully relax into the meditation. 躺在床上的我，清楚的意识到这房子的四周既不见田野也看不到树；但我还是努力地摹想 着。在过程中，我曾难以静下心来。只因脑中唠叨不休的对话，影响我进入全然放松、冥 想的境界。 “This is bogus” my mind complains “Well maybe if you would shut up we would be able to see this damn tree she’ s talking about” “I can’t believe you got us into this one” “I’m hungry” “Hey I think I’m hypnotized now…..wait no….hold on…maybe…” “I wonder if I could learn to hypnotize people. Then I could use my new power to make people give me money and sexual favors” “That’s not what this is all about man. We are trying to find a new understanding of ourselves, really explore our mind, man. Find an inner sanctum...” “Shut the fuck up you stinking hippy” And so goes the conversation inside my head. 这太假了吧！」我的心抱怨着说。 「喂，如果你能住嘴的话，也许我们真能看见她提到的那棵该死的树。」 「我真不敢相信你让我俩倘这淌浑水！」 「我饿了。」 「喂，我以为我被催眠了呢……等等…不……等一下…也许…。」 「我在想如果我学会催眠他人的话，那麽我就可以利用我的新能力去骗财骗色了。」 「老兄，这可不是它的本意！咱们该试着找出一个新自觉的方式、深切地去探索我们心灵 …寻求内心的圣堂。」 「给我闭上你的嘴巴，你这个臭嘻皮！」於是在我脑里的对话就这麽没了。 Four….,As I count backwards to one, feel yourself returning to your body. You will remember everything you felt and saw under hypnosis. Three….,You are still deeply relaxed. You feel calm and rejuvenated. Two….,Opening your eyes become aware of your surroundings. One ….,Welcome back. 四 ………在我往回数到一的时候，感觉你自己正重新回到你的身体里。你会记得所有在 催眠过程中所感受到的、所见到的一切。 三 ………你仍处於深度的放松。你感到平静与焕然一新. 二 ………张开眼睛看看你的四周。 一 ………欢迎回来。 I open my eyes to see Faith smiling down at me. She hands me a glass of water and I sit on the edge of the bed and drink it. She asks me about my experience and I tell her I was eventually able to quiet my mind enough to be deeply relaxed and could visualize my surroundings . She assures me that for many people it takes more than one session. After a few minutes I excuse myself and leave. 我张开眼睛看见Faith正对着我笑。她递给我一杯水，我坐在床沿喝下。她随即问到关於 我的催眠冥想经历；我跟她说：我终於能将心灵沉静到深度放松，并且能看见周遭的一切 了後，我跟她告辞、离开了工作室。 It occurs to me that people will try anything to escape from cold, grim, reality. For some it is alcohol and drugs, for others health and fitness. Some people drive too fast, others paraglide off mountain sides. Some people get lost in the fantasy of television and others in the reality of sex. And for some it is religion and spirituality. 浮现在我脑海里的是，有些人尽其所能的将自己免除於冷酷、残暴、与现实之外。对有些 人来说，靠的是酒精与迷幻药；有些人则是靠健康的身体与道德的价值。有的人冲太快、 有的人鑚漏洞；有人迷失在电视机的幻象之中、有人则被困在性的现实地里；更有些人藉 着宗教和心灵精神层次来脱离这一切。 That would be something. But the idea that we have the ability to heal ourselves through quieting our minds and listening, I can identify with. Through our many escapes we are over-prescribed, over-entertained and under-rested. What we need in life is more stillness. 这种藉由沉静心灵与倾听，即能拥有自我疗效的说法，我是认同它的。在我们许许多多的 逃脱当中，存在着过多的要求、意见，以及无止息的过程，其实人生需要的只是多一些宁 静而已。 Leaving The Skydoorzi Institute I feel better than I have in a long time. Not because I solved a deep inner mystery or because I found out that three hundred years ago I was a prostitute in Paris, (Although I have always had suspicions.) but because I took the time to relax and quiet my mind. I feel prepared to face the rest of my day with a level head. I stop for a moment and allow the feeling of well being to settle in and promise myself I will make more time to shut down, turn off and listen. 离开工作室之後，我心里感到长久以来未曾有过的舒适。倒不是因为我解开了一个藏於内 心深处的奥秘；或者发现自己在三百年前的巴黎是个妓女。（即便我老早就在怀疑。）是 因为我花时间去放松跟沉静我的心灵。我已准备以一个更清晰的大脑，去面对接下来的时 间。我停留了一会儿，让幸福、安宁的感觉沉稳下来；再应允我自己花更多的时间去多听 、少讲。 心灵生活，点点滴滴以心相应，身心灵全然放松，坦然若天地!～天启基金会筹备处 &Skydoorzi心灵学院。 台中： 0424633796 台南： 台南市东区民族路一段17巷28-1号 06-2092042； 高雄： 高雄市前金区河东路165号407室 07-2211372 前世今生催眠/解忧舒压催眠/专业催眠师资班/心灵讲座/短期温馨民宿 --

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